Make It Merry & Bright
Gluten Free Green Bean Casserole Our gluten and dairy free version of this holiday classic is made with tender green beans smothered in a creamy Chickpea Flour sauce and topped with crispy gluten free onion rings!
INGREDIENTS GLUTEN FREE BAKED ONION RINGS 1 medium Onion, sliced Ice cold Water 1 ½ cups Bob’s Red Mill ® Chickpea Flour, plus extra for dusting 1 ½ tsp Garlic Powder 2 tsp Salt ½ tsp Black Pepper
GREEN BEAN CASSEROLE 2 lb cooked or frozen and thawed Green Beans 1 Tbsp Olive Oil 1 medium Onion, diced 6 oz Mushrooms
4 Garlic Cloves, minced 2 cups Vegetable Broth ¼ cup Bob’s Red Mill ® Chickpea Flour 2 tsp Salt 1 tsp Garlic Powder 1 tsp Paprika ½ tsp Black Pepper
½ tsp Paprika 1 ¼ cups Water
INSTRUCTIONS GLUTEN FREE BAKED ONION RINGS
• Preheat oven to 425°F. Line two large baking sheets with parchment paper. Cover sliced onions with cold water and allow to sit for at least 1 hour. • In a large bowl, whisk remaining ingredients. Drain onions and lightly dust with chickpea flour. • Coat onion rings in batter one at a time. Place on prepared baking sheets 1 inch apart. Bake 15–20 minutes, or until golden brown. GREEN BEAN CASSEROLE • Preheat oven to 350°F. Spray a 9-inch round casserole dish or cast iron skillet with oil and add green beans. • In a medium saucepan, heat olive oil over medium heat and add onion and mushrooms. Cook until the onions begin to soften, then add garlic and sauté for 1 minute. Whisk in remaining ingredients. Stir occasionally over medium high heat until thickened. Pour over the green beans and stir to coat. • Bake for 25 minutes, then top with onion rings and bake for an additional 5 minutes, or until golden brown. Makes 4 servings.
BOB’S RED MILL E-BOOK | MAKE IT MERRY & BRIGHT
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